Welcome

So whoever comes on your way, you see, you give them light in their Life

“ Hi, I am Yuko, delighted that you are here! I hope you have had a chance to look through the website and see how I can be of service.”

Above all, I combine my insight, knowledge and inspiration to craft and tailor your Wellness sessions into a unique mind, body and soul experience that will enhance your life every day.

There are many ways to guide you that include mentoring and training through the Masterlife Initiative as well as running with the Talaria Running approach.

On a larger scale I collaborate with corporates to create wellness events (on site and online) and on a more personal scale I offer tailored coaching on the Cote d’Azur as well as one-by-one video sessions.

Despite my broad spectrum of activities, I have honed my skills on breathing and the mind to create Libre comme l’Air* – effortless breathing – paving the way to infuse diverse activities with the power of the breath to induce the State of Flow.

From athletes to musicians, executives to parents, physically and mentally challenged individuals to recovering illnesses the Libre comme l’Air has profoundly metamorphosed lives.

My practice has spanned over 25 years and I have been teaching over 15 years. Eternal grateful for having studied under the most seasoned Yoga teachers around the world, learned from experienced health professionals in the field of human anatomy and development and continue to learn from the most progressive science-related professionals in the fields of neuroscience, neurochemistry and psychology.

I look forward to meeting with you and walk by your side so that you can take a well deserved breath of fresh air,

Yuko x

* Breathing free like a bird

 

TESTIMONIALS

__________________________________________________________

Yuko manages to offer a clever mix of gentleness and rigor by putting breathing at the heart of the practice, it allowed me to transcend the mastery of movement and to discover new interior horizons. Beyond her exceptional know-how, Yuko is a luminous woman. Its energy radiates, has no limits and is highly contagious!

Guillaume Néry – World Champion Freedriver

I have had the pleasure of working with Yuko in two different Companies. In the first instance offering yoga classes on site, and more recently she has literally created the space for our teams to breath. Yuko’s specially ability to connect and deeply empathize with people from all cultures and backgrounds, has resulted in quite a fan club at Hermes, who connect every week for breathing and meditation sessions.

Sharon MacBeath – Human Resources Director, Hermes

Yuko brings more than a yoga class to our clients, she brings her entire personality through her classes, she is solar , caring and positive! She offers our customers a type of yoga specific to her but also and above all tailor-made.Breathing, posture, self-confidence and thriving are the major ingredients. Yuko has a unique and endearing personality that you should get to know and keep close to you.

Marie-Celine Rousset – Senior Spa Director, Four Seasons Cap-Ferrat

I knew from the first moment that Yuko was a beautiful person with a unique energy. I still remember my very first yoga class with her; Magical and out of this world! Yuko captivated everyone’s attention just with her unique approach to breathing and movement, Wah! With her, yoga is so much more than simple sequences of postures! We all need a Yuko in our life. Thank you to her and to the wealth of her teachings.

Mégane Torregrossa, co-founder Lorna Jane France

I went to my first yoga class with Yuko in 2008 in Paris and without knowing it she opened my mind and my heart to the art of Yoga, she made me readjust my body, and made me breathe in new.

Emmanuelle Jeanne, Owner Pure Nature Yoga St Tropez

What if I told you that my meeting with Yuko changed my life! Yuko allowed me to discover the benefits of breathing to get closer to me and to discover myself through it. Key to life, keystone of yoga practice, breathing is life. Yuko is solar, benevolent and soothing. The wealth of its knowledge is its strength and makes it captivating. Thank you Yuko for everything you keep giving me

Celine Guesdon, Saint Jean de Luz, France

No matter my goals, my needs, my problem … Yuko’s support by my side has always been fair and perfectly targeted. Yuko’s quality of listening and presence, as well as his openness, gave me deep insights. Years later, I still hear certain phrases or words. Thanks to you Yuko, I’m grateful to have you on my way.

Raphelle Aoudin, Yvelines, France