My mission is to help you breathe easily.
“ Hi, I am Yuko offering you a innovative and down to earth yoga experience which will improve your breathing, strengthen your body and channel your mind by sharing with you a game changing breathing application – The Talaria Flow”.
TALARIA FLOW. A gentle breathing practice that simulates altitude training and creates the health conditions both physically and mentally associated with being up high.
An ideal approach for athletes, for those who are curious but cannot make out which type of yoga is best and for those beginners who think yoga is not for them but know deep down that there is something within the practice that can help them. A Talaria Flow session places breathing at the heart of the practice, guiding you to free your breath, free your mouvement and free your mind. And in doing so, reconnecting to what is essentiel for you.
I teach pop up group classes, private classes (on site and on line), workshops as well as trainings and I work with companies to create Wellness events.
My practice has spanned over 25 years and I have been teaching for over 15 years. Having studied under the most seasoned Yoga teachers around the world, learned from experienced health professionals in the field of breathing, I continue to learn from the most progressive science-related professionals in the fields of neuroscience.
I look forward to meeting,
Your dedicated Wellness Angel
Yuko manages to offer a clever mix of gentleness and rigor by putting breathing at the heart of the practice, it allowed me to transcend the mastery of movement and to discover new interior horizons. Beyond her exceptional know-how, Yuko is a luminous woman. Its energy radiates, has no limits and is highly contagious!
Guillaume Néry – World Champion Freedriver
I have had the pleasure of working with Yuko in two different Companies. In the first instance offering yoga classes on site, and more recently she has literally created the space for our teams to breath. Yuko’s specially ability to connect and deeply empathize with people from all cultures and backgrounds, has resulted in quite a fan club at Hermes, who connect every week for breathing and meditation sessions.
Sharon MacBeath – Human Resources Director, Hermes
Yuko brings more than a yoga class to our clients, she brings her entire personality through her classes, she is solar , caring and positive! She offers our customers a type of yoga specific to her but also and above all tailor-made.Breathing, posture, self-confidence and thriving are the major ingredients. Yuko has a unique and endearing personality that you should get to know and keep close to you.
Marie-Celine Rousset – Senior Spa Director, Four Seasons Cap-Ferrat
I knew from the first moment that Yuko was a beautiful person with a unique energy. I still remember my very first yoga class with her; Magical and out of this world! Yuko captivated everyone’s attention just with her unique approach to breathing and movement, Wah! With her, yoga is so much more than simple sequences of postures! We all need a Yuko in our life. Thank you to her and to the wealth of her teachings.
Mégane Torregrossa, co-founder Lorna Jane France
I went to my first yoga class with Yuko in 2008 in Paris and without knowing it she opened my mind and my heart to the art of Yoga, she made me readjust my body, and made me breathe in new.
Emmanuelle Jeanne, Owner Pure Nature Yoga St Tropez
What if I told you that my meeting with Yuko changed my life! Yuko allowed me to discover the benefits of breathing to get closer to me and to discover myself through it. Key to life, keystone of yoga practice, breathing is life. Yuko is solar, benevolent and soothing. The wealth of its knowledge is its strength and makes it captivating. Thank you Yuko for everything you keep giving me
Celine Guesdon, Saint Jean de Luz, France
No matter my goals, my needs, my problem … Yuko’s support by my side has always been fair and perfectly targeted. Yuko’s quality of listening and presence, as well as his openness, gave me deep insights. Years later, I still hear certain phrases or words. Thanks to you Yuko, I’m grateful to have you on my way.
Raphelle Aoudin, Yvelines, France